Cultivate courage with Anna Greenberg in this 45-minute Cultivate Courage yoga class set to alternative music, featuring Firefly Pose and Warrior 2 Pose.

45 min Cultivate Courage | Peloton Yoga Classes

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Join Anna Greenberg for the 45 min Cultivate Courage class, a theme yoga session designed to help you conquer your fears on the mat. In this class, you’ll focus on mastering the Firefly Pose. The session includes various segments such as Warrior 2 Pose, Devotional Warrior Pose, Pyramid Pose, Garland Pose Prep, and Firefly Pose. Enjoy the alternative music genre that accompanies the class. Embrace the journey with Anna and leave hesitation behind.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Cultivate Courage Yoga Flow with Firefly Pose - Anna Greenberg

Happier Than Ever

Not My Responsibility

The Nights I'm Left Alone by Colby Brock

Slip

Oh No / Liahr

Oh No

Pink

Grey

Teardrop (feat. Elizabeth Fraser)

Kid A

Everything In Its Right Place

Langata

Just Breathe

Colores

Blanco

Bishop Briggs

Dark Side

Refugee EP

Now I'm Alive

Assume Form

Barefoot In The Park (feat. ROSALÍA)

Parachutes

Sparks

Slow

Holding On

45 min Cultivate Courage

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45 min Cultivate Courage

45 min Cultivate Courage

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