
45 min Classical Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for the 45 min Classical Yoga Flow. This yoga flow class lets you move to the music of iconic composers, providing a classical themed experience. Mariana will guide you through a slow flow that complements the classical music genre. Immerse yourself in this session designed to harmonize your movements with timeless melodies. Perfect for anyone looking to enjoy a unique and calming yoga experience.
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Max Richter, Ludovico Einaudi, Yo-Yo Ma, The Cinematic Orchestra
Playlist

Arrival of the Birds
The Cinematic Orchestra, The London Metropolitan Orchestra
Gnossienne No. 1: Lent
Olga Scheps
Einaudi: Experience
Ludovico Einaudi, Daniel Hope, I Virtuosi Italiani
Playlist

Arrival of the Birds
The Cinematic Orchestra, The London Metropolitan Orchestra
Gnossienne No. 1: Lent
Olga Scheps
Einaudi: Experience
Ludovico Einaudi, Daniel Hope, I Virtuosi Italiani
Elk Hunt
Trevor Jones
Class plan

Breathwork

Warm Up

Sun Salutations

Flow

Final Poses

Savasana







