
45 min Andrew Lloyd Webber Yoga Flow
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for the 45 min Andrew Lloyd Webber Yoga Flow. This yoga flow class will have you moving to some of the most memorable showtunes from Andrew Lloyd Webber. Enjoy a session filled with Sun Salutations, Crow Pose, and Camel Pose. The class features pop music to keep you engaged throughout the session. Roll out your mat and get ready to flow with Ross.
Subtitles: EN, ES
Featuring music by
Andrew Lloyd Webber, Sarah Brightman, Patti LuPone, Madonna
Playlist

Overture / I Guess It Was 5 A.M.
Andrew Lloyd Webber, Original Broadway Cast Of Sunset Boulevard, Alan Campbell
I Don't Know How to Love Him
Sara Bareilles, Original Television Cast of Jesus Christ Superstar Live in Concert
Music of the Night
Paul Potts
Playlist

Overture / I Guess It Was 5 A.M.
Andrew Lloyd Webber, Original Broadway Cast Of Sunset Boulevard, Alan Campbell
I Don't Know How to Love Him
Sara Bareilles, Original Television Cast of Jesus Christ Superstar Live in Concert
Music of the Night
Paul Potts
As If We Never Said Goodbye (From 'Sunset Boulevard')
Patti LuPone
Class plan

Warm Up

Sun Salutations
1 Movement
Flow
2 Movements
Floor Poses
3 Movements
Savasana
1 Movement
Body activity
Chest
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Shoulders
6%
Secondary muscle group
Other
66%








