
30min AFO Slow Flow Thievery Corporation
Originally aired
Denis Morton
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Denis Morton for 30min AFO Slow Flow Thievery Corporation, a slow flow yoga session designed to help you catch the vibe and get ready to move. This class features a curated playlist of electronic music to enhance your experience. The session includes segments such as Sun Salutations, Sun Salutations B, High Lunge Pose, Extended Side Angle Pose, Half Moon Pose, Hero Pose, and Supine One Leg Twist Pose. With a front-row ticket feel to another AFO ‘22 show, you'll flow through each pose with ease. Don't miss out on this unique yoga experience with Denis Morton.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Thievery Corporation, Notch, LouLou Ghelichkhani
Playlist

Heaven's Gonna Burn Your Eyes
Thievery Corporation
Amerimacka (feat. Notch)
Thievery Corporation, Notch
Sweet Tides
Thievery Corporation
Playlist

Heaven's Gonna Burn Your Eyes
Thievery Corporation
Amerimacka (feat. Notch)
Thievery Corporation, Notch
Sweet Tides
Thievery Corporation
Lebanese Blonde
Thievery Corporation
Class plan

Warm Up

Sun Salutations
2 Movements
Flow
13 Movements
Final Poses
3 Movements
Savasana
1 Movement
Body activity
Glutes
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Other
65%


