Flow through poses linked with breath in this 30 min Yoga Flow led by Ross Rayburn. Class features pop music and is suitable for beginner level.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 30 min Yoga Flow, a beginner-friendly, vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. Develop strength, flexibility, and balance as you hone your inner focus. The class features segments like Downward Facing Dog Pose and Bridge Pose. Enjoy moving to the rhythm of pop music throughout the class.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Bridge Pose - Ross Rayburn

Angels In Science Fiction

Marigold

Good Vibrations

to hell with it

Just for Me

Diplo Presents Thomas Wesley: Chapter 2 - Swamp Savant

Hometown (feat. Zac Brown & Danielle Bradbery)

True North

Oh My Word

Take Me Home, Country Roads

In The Meantime

Best Days

Owner Of A Lonely Heart (feat. Rick Astley)

Sleep

Richter: moth-like stars

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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