Flow through poses linked with breath in this 30 min Yoga Flow class led by Ross Rayburn, set to alternative music, for beginner-level yoga practice.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 30 min Yoga Flow, a beginner-friendly class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class features alternative music to enhance your practice. Key segments include Standing Straddle Forward Fold Pose and Bridge Pose. Experience a mindful and invigorating session with Ross Rayburn guiding you through every step.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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