Flow through Sun Salutations, Crow Pose and Bow Pose in this 30-minute Yoga Flow class with Ross Rayburn, set to pop music for intermediate practitioners.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 30 min Yoga Flow, an intermediate yoga class that focuses on linking movements with the breath. This vinyasa-style session will help you develop strength, flexibility, and balance. The class includes segments like Sun Salutations, Crow Pose, and Bow Pose, ensuring a comprehensive workout. Enjoy a pop music playlist as you move through each pose. Enhance your yoga practice with this engaging and dynamic class.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Love In The Future (Expanded Edition)

All of Me

ALICIA

Underdog

Higher Love

Any Man Of Mine

Any Man Of Mine (Remastered)

The Essential Kenny Loggins

Footloose (From "Footloose" Soundtrack)

Wilson Phillips

Hold On

The Joshua Tree

I Still Haven't Found What I'm Looking For (Remastered 2007)

Putumayo Presents Yoga

Purnamadah

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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