Flow through Sun Salutations and floor poses in this 30-minute Yoga Flow with Ross Rayburn, set to pop music. Class is intermediate level.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 30 min Yoga Flow, an intermediate-level class designed to improve your strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class includes segments such as Sun Salutations, Eka Pada Koundinyasana 2, and Bow Pose. Enjoy your practice with a pop music backdrop as you hone your inner focus. This yoga flow session is perfect for those looking to deepen their practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Switch

Believer

Cape God Deluxe

Devil I Know

Only Time Makes It Human - Remixes

Only Time Makes It Human (Kitty Ca$h Remix)

she's all i wanna be

Give Me The Future (Deluxe Edition)

Club 57

Night Call (Deluxe)

20 Minutes

Footloose (15th Anniversary Collectors' Edition)

Let's Hear It for the Boy (From "Footloose" Soundtrack)

The Love Club EP

The Love Club

Wishful Thinking

Hibernation

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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