Flow through poses linked with breath in this 30 min Yoga Flow class led by Nico Sarani, set to electronic music, for beginner yogis.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Nico Sarani for 30 min Yoga Flow, a vinyasa-style yoga class designed to link movements with the breath. This beginner-level class will help you develop strength, flexibility, and balance. The session features segments like Low Lunge Pose, Sun Salutations B, Peaceful Warrior Pose, and Triangle Pose. Enjoy an electronic music backdrop as you hone your inner focus. This class is perfect for those looking to enhance their yoga practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Kindisch Stories Presented by Bedouin

Revenge of the Wankers

The North Borders

Emkay

Mirrorwriting

Night Air

BALLADS 1

YEAH RIGHT

The Miseducation of Lauryn Hill

Nothing Even Matters (feat. D'Angelo)

Near Dawn

Wren

Dawn Chorus

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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