Flow through poses with Mariana Fernández in this 30 min Yoga Flow class set to pop music. Class includes Sun Salutations and Gate Pose for beginner yogis.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for a 30 min Yoga Flow class. In this vinyasa-style active yoga workout, you will connect each posture and movement with your breath. This beginner-level class helps you develop strength, flexibility, and balance. The class features segments such as Sun Salutations, Gate Pose, Crescent Lunge Pose, and Child's Pose. Enjoy the session with pop music as you flow through the movements.

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Gate Pose - Mariana Fernández

Singles

Manto Estelar

Todavia

La Fuerza Del Destino

Barco A Venus

Zoé

Deja Te Conecto

12 Años

Me Pongo Mis Jeans

CD00

Enloquéceme

Moenia

Déjame Entrar

Morbo

Se Me Acaba

Breathwork

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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