Move through this 30 min Yoga Flow with Mariana Fernández set to pop music. Class includes Sun Salutations, Triangle, Warrior 2 and Bound Angle poses for beginners.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for the 30 min Yoga Flow, a beginner-level class designed to connect each posture and movement with your breath. This vinyasa-style active yoga workout helps you develop strength, flexibility, and balance. The class includes segments such as Sun Salutations, Triangle Pose, Warrior 2 Pose, and Bound Angle Pose. Enjoy the rhythm of pop music as you flow through the poses. This yoga flow session is perfect for those looking to hone their inner focus.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Triangle Pose - Mariana Fernández

Disfruto

Yo Creo (Deluxe Edition)

¿Cómo Pagarte?

Por Primera Vez

La Mitad

Hot Latin Tracks

Mis Ojos Lloran por Ti

Corazón Profundo

Como Le Gusta a Tu Cuerpo (feat. Michel Teló)

Me Voy Enamorando (Remix) (feat. Farruko)

Mayores

Ay, DiOs Mío!

Marchita

Breathwork

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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