Flow through Sun Salutations and Warrior poses in this 30-minute Yoga Flow class. Mariana Fernández guides this beginner-level vinyasa yoga practice.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 30 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class includes segments such as Sun Salutations, Warrior 1 Pose, Devotional Warrior Pose, and Marichyasana 1. This session is perfect for those looking to hone their inner focus. Experience a well-rounded yoga practice with Mariana Fernández.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

ENOC

Despeinada

Ponle

Featuring

Mis Ojos Lloran por Ti (feat. Angel Lopez)

Mi Sangre

La Camisa Negra

Felices los 4 (4 Versiones)

Felices los 4 (Urban Version)

Energía Lado B

Ginza

Amanecer

Somos Dos

The Latin World Of Tito Puente

Oye Cómo Va

OCEAN

Ocean

Géminis

Niña De Mi Corazón

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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