Flow through poses linked with breath in this 30-minute Yoga Flow class. Kristin McGee guides Sun Salutations set to alternative music for beginner level.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for the 30 min Yoga Flow, a beginner-friendly class designed to enhance your strength, flexibility, and balance. This active, vinyasa-style yoga session will guide you through a seamless flow of poses, each linked with your breath. The class features segments such as Sun Salutations and Sequence, ensuring a comprehensive yoga experience. Accompanied by alternative music, this session aims to hone your inner focus. Perfect for those looking to develop their practice with a structured and engaging flow.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Dream Your Life Away (Special Edition)

Georgia

The First Days Of Spring (Standard CD Album)

Blue Skies

Muve Sessions: All the Little Lights

All the Little Lights

City Of Stars

Isolation

Tomorrow

Bewitched

All Becomes Okay

Last Day . . .

Right Time

Veneer (20th Anniversary Deluxe Edition)

Heartbeats (Remastered 2023)

Reworks

Biomes

Classical Chillout

Piano Sonata No. 14 in C-Sharp Minor, Op. 27 No. 2 "Moonlight": I. Adagio sostenuto (Excerpt)

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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