Join Kristin McGee for 30 min Yoga Flow, an intermediate-level class designed to link movements with the breath in an active, vinyasa-style practice. This class will help you hone your inner focus while developing strength, flexibility, and balance. The session includes segments like Sun Salutations, Revolved Triangle Pose, Revolved Half Moon Pose, Revolved High Lunge Pose, and Revolved Chair Pose. Enjoy the alternative music genre as you flow through each pose. Perfect for those looking to deepen their yoga practice with a structured and engaging session.

30 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Simple Times

Brand New Day

True (Bonus Edition)

Wake Me Up

Dave Matthews Band - The Best Of What's Around - Vol.1

Crash into Me

Lego House

All the Rage

Blue Eyes

Our Endless Numbered Days

Each Coming Night

RECORD

In The Waiting Line

Flow State

Don't Leave Edit

[extended] BLISS

Be a Prelude

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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