Flow through Sun Salutations, Warrior 1, Peaceful Warrior and Tree Pose in this 30-minute Yoga Flow class. Kristin McGee guides you to alternative music.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Kristin McGee for 30 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class includes segments such as Sun Salutations, Warrior 1 Pose, Peaceful Warrior Pose, and Tree Pose. Enjoy the alternative music genre as you hone your inner focus. This yoga flow class is perfect for those looking to connect movement with breath.

Yoga Blanket

Yoga Block

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Peaceful Warrior Pose - Kristin McGee

Narada World

Kothbiro

Better Days

Hard Believer

Looking Too Closely

A Trick of the Light

Crack-Up

If You Need To, Keep Time On Me

Ricochet

Jade Bird

Does Anybody Know

We Fall In

Run to You 

Self Help

Orbit

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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