Flow through poses linked with breath in this 30-minute Yoga Flow class with Kirra Michel, set to alternative music, designed for advanced practitioners.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Kirra Michel for 30 min Yoga Flow, an advanced vinyasa-style yoga class that links movements with the breath. This session will help you hone your inner focus while developing strength, flexibility, and balance. The class features segments such as Sun Salutations, Warrior 2 Pose, and Standing Splits Pose. Enjoy the alternative music genre that accompanies the flow, enhancing your experience. This advanced class is perfect for those looking to deepen their yoga practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Standing Splits Pose - Kirra Michel

sleep escape

tomorrow

Dawn Chorus

Own Skin

An Awesome Wave

Tessellate

Bon Iver, Bon Iver

Towers

The Flying Club Cup

Nantes

Shadows

Bright Lights

Ferris Wheel (Maya Jane Coles Remix)

All Your Love

13 Reasons Why (Season 2)

The Night We Met (feat. Phoebe Bridgers)

Honey Boy (Original Motion Picture Soundtrack)

Blood Family

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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