Join Aditi Shah for a 30 min Yoga Flow Glutes class. This focus flow class centers on poses that engage, strengthen, and open up the gluteus muscles, providing power and stability for walking, running, and doing more yoga. With a beginner difficulty level, it is suitable for those new to yoga or looking to refine their practice. Enjoy the session set to alternative music, adding a unique rhythm to your movements. Enhance your strength and stability with each pose under Aditi's guidance.

30 min Yoga Flow: Glutes | Peloton Yoga Classes

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Yoga

Focus Flow

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Jungle (Shallou Remix)

Awake

Montana

Light On (Winston Marshall Remix)

Light On - Winston Marshall Remix

Jubel

Days Are Gone

Forever

No Rest For The Wicked

Wasteland, Baby!

Almost (Sweet Music)

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The Bloom

30 min Yoga Flow: Glutes

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30 min Yoga Flow: Glutes

30 min Yoga Flow: Glutes

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