Flow through poses linked with breath in this 30 min Yoga Flow class led by Denis Morton, set to hip-hop/rap music for intermediate yogis.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Denis Morton for 30 min Yoga Flow, an intermediate-level class designed to help you link movements with your breath in a vinyasa-style sequence. This yoga flow will guide you through Sun Salutations A and B, Extended Side Angle Pose, Half Moon Pose, and Revolved Pigeon Prep with Quad Stretch. As you move through each pose, you'll work on developing strength, flexibility, and balance. The class is set to a hip-hop/rap music genre to keep you motivated. This session is perfect for those looking to hone their inner focus and practice an active yoga routine.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Our Pathetic Age

Firestorm

Hard Believer

Looking Too Closely

Reconstructed : The Best Of DJ Shadow (Deluxe Edition)

Midnight In A Perfect World (Extended Vision)

Ghost Stations

Sleeper

Mantras in Love

Ease, Release, Relief

Play & Play: B Sides

My Weakness

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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