Flow through poses linked with breath in this 30 min Yoga Flow led by Chelsea Jackson Roberts, featuring Sun Salutations and set to r&b music, for intermediate yogis.

30 Min Yoga Flow with Pigeon Pose - Chelsea Jackson Roberts

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Flow

Join Chelsea Jackson Roberts for 30 min Yoga Flow, an intermediate-level class designed to enhance your yoga practice. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance through segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, Sun Salutations, Child's Pose, Thunderbolt Pose, and Pigeon Pose Prep. Experience the rhythm of hip-hop/rap music as you move through each sequence. This class is perfect for those looking to deepen their yoga flow practice.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

New Amerykah Part Two: Return Of The Ankh

Love (Album Version)

Distance

Do You Want More?!!!??! (Deluxe Version)

Silent Treatment

Collagically Speaking (feat. Christian Scott aTunde Adjuah, Derrick Hodge, Taylor McFerrin & Justin Tyson)

Awake To You (feat. Christian Scott aTunde Adjuah, Derrick Hodge, Taylor McFerrin & Justin Tyson)

Traveller

Tennessee Whiskey

Swimming

Come Back to Earth

BUBBA (Instrumental Version)

Gray Area (Instrumental)

Sun Salutations

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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