Anna Greenberg guides this 30 min Yoga Flow class set to electronic music. Class includes High Lunge Pose and Warrior 3 Pose for beginner level practice.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Anna Greenberg for 30 min Yoga Flow, a beginner-level vinyasa-style yoga class. Flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance throughout the session. Enjoy electronic music as you move through segments like High Lunge Pose and Warrior 3 Pose. This class offers a balanced approach to yoga, perfect for those looking to enhance their practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Warrior 3 Pose - Anna Greenberg

ZABA

Black Mambo

Mezzanine

Teardrop (feat. Elizabeth Fraser)

Radio Retaliation

(The Forgotten People)

Beauty Behind The Madness

Dark Times (feat. Ed Sheeran)

Young And Beautiful

Assume Form

Barefoot In The Park (feat. ROSALÍA)

The Tired Sounds of Stars of the Lid

Mullholland

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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