Chelsea Jackson Roberts leads this 30 min Yin Yoga class set to classical music, guiding you through poses held longer for stability and stillness.

30 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Chelsea Jackson Roberts for 30 min Yin Yoga, a class that prioritizes stability and stillness over movement. You'll hold poses for longer amounts of time to target your connective tissues. The class features a classical music genre to enhance your experience. Class segments include Body Rolls, Cat Cow, Wide-Kneed Child's Pose, Easy Seated Twist Pose, Butterfly Pose, and Cow Face Pose. This session offers a unique opportunity to deepen your practice both physically and mentally.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yin Yoga with Cow Face Pose - Chelsea Jackson Roberts

Meditation & Reflection

Uncover a Hidden Memory

Moonlight In Vermont

(I Don't Stand A) Ghost of a Chance

In A Mellow Tone

Then I'll Be Tired Of You (Instrumental)

The Artist Selects

Soul Lament (Remastered 1999/Rudy Van Gelder Edition)

Tenderly

If Beale Street Could Talk (Original Motion Picture Score)

Agape

Love Yoga

Game Of Thrones: Season 6 (Music from the HBO Series)

Light of the Seven

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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