
30 min Tropical House Yoga Flow
Originally aired
Anna Greenberg
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Anna Greenberg for 30 min Tropical House Yoga Flow. Summer has arrived! Get lost in the beat as you flow to the chill vibes of house music with a tropical twist. This yoga flow class features segments like Sun Salutations, Tree Pose, Sugar Cane Pose, Rock Star Pose, Pigeon Pose Prep, and Mermaid Pose. The music genre in class is pop, adding to the tropical atmosphere. Anna Greenberg will guide you through each pose for a refreshing yoga experience.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Sigma, Jubël, EC Twins, A R I Z O N A
Playlist

Better Than I Used To Be
Mat Kearney, AFSHeeN
Sound of Your Summer (SUPER-Hi Remix)
Quarry
Smooth Operator
EC Twins, Mina Tobias
Playlist

Better Than I Used To Be
Mat Kearney, AFSHeeN
Sound of Your Summer (SUPER-Hi Remix)
Quarry
Smooth Operator
EC Twins, Mina Tobias
I Was Wrong (Robin Schulz Remix)
A R I Z O N A
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
11 Movements
Final Poses
7 Movements
Savasana
1 Movement
Body activity
Hips
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Core
6%
Secondary muscle group
Other
66%








