Flow to hip-hop/rap beats in this 30 min Trap Yoga Flow with Chelsea Jackson Roberts, featuring Body Rolls, Cat Cow and Runners Lunge poses.

30 min Trap Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 30 min Trap Yoga Flow, a unique yoga flow class set to hip-hop/rap music. Step onto the mat ready to pay homage to 808 kick drums, trap lyrics, and catchy hooks from some of the South’s most talented rappers and producers. This session includes segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, Runners Lunge, High Plank, and Crocodile Pose. Chelsea's guidance will help you flow through these poses seamlessly. Embrace the rhythm and energy in this dynamic 30 minutes class.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Trap Yoga Flow with Body Rolls - Chelsea Jackson Roberts

I Still Am

Rake It Up (feat. Nicki Minaj)

Without Warning

Ric Flair Drip

On Me

Faith (Deluxe)

Dior

Drip Harder

Drip Too Hard

DS2 (Deluxe)

Stick Talk

In Ha Mood

Mr. Morale & The Big Steppers

Silent Hill

Pretty Girls Like Trap Music

Blue Cheese (feat. Migos)

I Used To Know Her

Could've Been (feat. Bryson Tiller)

DS4EVER

pushin P (feat. Young Thug)

30 min Trap Yoga Flow

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30 min Trap Yoga Flow

30 min Trap Yoga Flow

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