
Intermediate
30 min Top 50 Music Power Flow: #50-41
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for 30 min Top 50 Music Power Flow #50-41, an intermediate yoga flow class. Celebrate a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. From epic, new releases to classic, fan favorites, we’re counting down 2023's Top 50 most-loved Peloton songs. The class includes segments like Downward Facing Dog Pose, Sun Salutations, High Plank, and Core. Get ready to flow and enjoy the rhythm with Mariana.
Explicit
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Eminem, Fall Out Boy, Skrillex, Tiësto
Playlist
VENTE CONMIGO
FeidMy Songs Know What You Did In The Dark (Light Em Up)
Fall Out BoyLet It Die
Ellie Goulding
Playlist
VENTE CONMIGO
FeidMy Songs Know What You Did In The Dark (Light Em Up)
Fall Out BoyLet It Die
Ellie GouldingWaffle House
Jonas Brothers
Class plan
Warm Up
2 MovementsSun Salutations
1 MovementFlow
5 MovementsSavasana
1 Movement
Body activity
Core
8%
Tertiary muscle group
Obliques
8%
Tertiary muscle group
Calves
6%
Secondary muscle group
Hamstrings
6%
Secondary muscle group
Shoulders
6%
Secondary muscle group
Other
66%