Join Nico Sarani for 30 min Spotify Lofi Beats Slow Flow, a class designed to guide you through a series of poses with the soothing beats of Spotify's Lofi Beats playlist. This slow flow class incorporates hip-hop/rap music to create a unique and calming atmosphere. Nico will lead you through various segments, including Sun Salutations A, Standing Forward Fold Pose, Low Lunge Pose, High Lunge Pose, and more. Experience poses like Warrior 2 Pose, Peaceful Warrior Pose, Triangle Pose, and Half Moon Pose as you flow through the class. End with relaxing poses such as Bridge Pose and Supine Spinal Twist for a well-rounded session.

30 min Spotify Lofi Beats Slow Flow | Peloton Yoga Classes

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Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Chillhop Essentials Fall 2017

West Lake

Chillhop Timezones vol.1 - Saudades do Tempo

Arkade Destinations Living Room

Everything I Need

Chillhop Yearmix 2020

Cascada

Ambedo

Effervescent

Chillhop Essentials Winter 2017

night walk (feat. Saib)

Build

Moody (feat. Philanthrope)

Resolution

Bluewerks Vol. 1: Up Down Left Right

Family

While We Wait

Hemma

Neopolitin

Continual

zzz...

The Cereal Killers: Lo-Fi Beats

Morning Coffee

Floor Poses

30 min Spotify Lofi Beats Slow Flow

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30 min Spotify Lofi Beats Slow Flow

30 min Spotify Lofi Beats Slow Flow

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