Flow through Body Rolls, Cat Cow, and Lizard Pose in this 30-minute Soft Rock Slow Flow yoga class with Chelsea Jackson Roberts, set to pop music.

30 min Soft Rock Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Chelsea Jackson Roberts for 30 min Soft Rock Slow Flow, a slow flow class set to a pop music playlist. This class features a series of segments including Body Rolls, Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, Child's Pose, Runners Lunge, and Lizard Pose. The soft rock tunes will guide you through each pose, making it a rhythmic and engaging experience. Chelsea will lead you through the flow, ensuring you get the most out of each movement. Enjoy this unique combination of soft rock music and slow flow yoga.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Soft Rock Slow Flow Yoga - Chelsea Jackson Roberts

Timeless Love Songs

(Everything I Do) I Do It For You

Toto

Africa

Baby I'm-a Want You

The Very Best Of Peter Frampton

Baby, I Love Your Way

Can't Slow Down (Deluxe Edition)

Hello

The Best Of Eric Clapton 20th Century Masters The Millennium Collection

Wonderful Tonight

Ultimate Air Supply

All Out of Love

Continuum

Gravity

30 min Soft Rock Slow Flow

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30 min Soft Rock Slow Flow

30 min Soft Rock Slow Flow

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