Ross Rayburn guides this 30 min Slow Flow yoga class set to electronic music, featuring Floor Poses, Bridge Pose, and Seated Straddle Forward Fold Pose.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Ross Rayburn for 30 min Slow Flow, an intermediate yoga class. This class features a slower pace compared to other yoga flow classes, allowing for more instruction and a deeper experience of the poses. You will hold poses for longer durations, focusing on techniques such as Bridge Pose and Seated Straddle Forward Fold Pose. The class is set to an R&B music genre, creating a soothing atmosphere. Ideal for those looking to deepen their practice with clear guidance.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Radio Retaliation

Sweet Tides

Magnetica

Painting Silhouettes

Pour Sarah (Bande originale de la série télévisée)

Rose (feat. Charlotte Savary)

Dawn FM

Here We Go... Again (feat. Tyler, The Creator)

What It Is

I Used To Know Her

Can't Help Me

Wes Montgomery: Greatest Hits

Down Here On The Ground

Rhino Hi-Five: Judy Collins

Send in the Clowns

Nautilus

Repose

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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