Join Nico Sarani for 30 min Slow Flow, a beginner yoga class designed to provide a deeper experience of each pose. The pace is slower than other yoga flow sessions, allowing for more detailed instruction. You'll hold poses like Child's Pose and Chair Pose longer, enhancing your practice. Enjoy the soothing sounds of classical music as you move through the session. This class is perfect for those looking to deepen their yoga practice with a slower, more mindful approach.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Unreality

Vision

Inner Peace

Memory of Water

Berlin EP

Berlin

Flora Y Fauna

A-Town

Honey-Coloured

Magnolia

the record

We're In Love

Beating Heart Stories

Circles (Hania Rani Rework)

Hand Woven Dreams

A Cloud Passed

Underwater

Almost June

pt. 1 Owl Light

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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