Join Kristin McGee for 30 min Slow Flow, a beginner-friendly yoga class where the pace is slower than other yoga flow classes. Poses are held for longer durations, allowing for more instruction and a deeper experience of each pose. This class features segments like Crescent Lunge Pose, Gate Pose, Half Hero Pose, Half Hero Forward Fold, and Sphinx Pose. Enjoy the soothing rhythms of pop music as you move through each pose. Perfect for those looking to deepen their yoga practice with detailed guidance.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Solace

Let Me Be

Atlas

Simplicity Is Bliss

Up from Below

Carries On

Bowmboi

Kele mandi

Diamonds

Closer

I'm Wide Awake, It's Morning

First Day of My Life

Young North - EP

Paint

Dark Was The Night Red Hot Compilation

Another Saturday

Sweet Baby James (2019 Remaster)

Fire and Rain (2019 Remaster)

Self Help

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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