Chelsea Jackson Roberts guides this 30 min Slow Flow yoga class to pop music, featuring Body Rolls and Wide-Kneed Child's Pose for beginner level practice.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Chelsea Jackson Roberts for 30 min Slow Flow, a beginner-level yoga class designed to help you explore poses at a slower pace. In this class, poses are held for longer durations, allowing for more instruction and a deeper experience of each pose. You'll enjoy a relaxing session set to pop music, making it a perfect way to unwind. The class includes segments such as Body Rolls and Wide-Kneed Child's Pose to enhance your practice. Experience the benefits of slow flow yoga with Chelsea's expert guidance.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Yoga Music Mantras & Chants, Vol. 2 - Sanskrit Chants for Yoga Class

Shivaratri (Edit)

Look Up Child

You Say

Shivers - EP

No Less (feat. Louis Mattrs)

Van Hunt

Seconds Of Pleasure

At All / Hilarity Duff EP

Hilarity Duff

Home

Sons of Jamaica

The Vibes Is Right

Hymns of Spirit

Inner Peace

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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