Join Anna Greenberg for 30 min Slow Flow, an intermediate yoga class designed to offer a deeper experience of the poses. The pace is slower than other yoga flow classes, allowing for longer durations in each pose and more detailed instruction. Enjoy the alternative music genre as you move through segments like Supine Hand to Big Toe to the Side, Extended Side Angle Pose, Triangle Pose, Extended Hand to Big Toe Pose, and Half Moon Pose. This class is perfect for those looking to deepen their practice with focused and intentional movements.

30 min Slow Flow | Peloton Yoga Classes

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30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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