Flow through poses slowly with Anna Greenberg in this 30 min Slow Flow yoga class set to r&b music, featuring Child's Pose and Pyramid Pose for intermediate practice.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

In the 30 min Slow Flow class, led by Anna Greenberg, the pace is slower compared to other yoga flow classes. Poses are held for longer durations, allowing for more instruction and a deeper experience of the poses. This intermediate-level class features segments such as Child's Pose, Pyramid Pose, Head to Knee Pose, and Fire Log Pose. The music genre for the class is R&B, providing a calm and soothing background. Join Anna for a dedicated yoga session that enhances your practice through deliberate and mindful movements.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

I Used To Know Her

Could've Been (feat. Bryson Tiller)

Sin Miedo (del Amor y Otros Demonios) ∞ (Deluxe Version)

fue mejor

Me & U

Urban Flora

Drift

Forest in the City

say im ur luv

Endless Summer Vacation

ALPHA (Deluxe)

If I Could

Heavy Is The Head

Don't Forget to Breathe (feat. Yebba) [Interlude]

ALICIA

3 Hour Drive (feat. Sampha)

Nautilus

Purity

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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