
30 min Selena Gomez Yoga Flow
Originally aired
Anna Greenberg
Yoga
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Calm down and power up with Anna in this good-for-you flow fueled by the fearless, shape-shifting pop of Selena Gomez.
Explicit
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Selena Gomez, Gucci Mane, A$AP Rocky
Playlist

Good For You (feat. A$AP Rocky)
Selena Gomez, A$AP Rocky
Hands To Myself
Selena Gomez
Come & Get It
Selena Gomez
Playlist

Good For You (feat. A$AP Rocky)
Selena Gomez, A$AP Rocky
Hands To Myself
Selena Gomez
Come & Get It
Selena Gomez
Let Me Get Me
Selena Gomez
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
6 Movements
Floor Poses
1 Movement
Savasana
1 Movement
Body activity
Hips
12%
Tertiary muscle group
Glutes
11%
Tertiary muscle group
Shoulders
10%
Tertiary muscle group
Core
7%
Secondary muscle group
Hamstrings
7%
Secondary muscle group
Other
53%




