
30 min Reggaeton Yoga Flow
Originally aired
Chelsea Jackson Roberts
Yoga
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In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.
Explicit
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
J Balvin, Bad Bunny, Sean Paul, Anitta
Playlist

Niña Bonita
Feid, Sean Paul
El Reggaetón
Ozuna
Ambiente
J Balvin
Playlist

Niña Bonita
Feid, Sean Paul
El Reggaetón
Ozuna
Ambiente
J Balvin
PROVENZA
KAROL G
Class plan

Warm Up

Flow
14 Movements
Final Poses
10 Movements
Savasana
1 Movement
Body activity
Hips
16%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Obliques
10%
Secondary muscle group
Other
35%





