Flow through poses in this 30 min Reggae Yoga Flow with Chelsea Jackson Roberts, set to pop music and featuring Body Rolls and Lizard Pose.

30 min Reggae Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 30 min Reggae Yoga Flow and find your groove while celebrating the sounds of Jamaica. This yoga flow class is set to pop music, creating a unique and enjoyable experience. The class includes segments such as Body Rolls, Easy Seated Twist Pose, Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, and Lizard Pose. Chelsea guides you through each pose, ensuring a comprehensive and balanced session. Embrace the rhythm and flow with this engaging yoga practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Reggae Yoga Flow with Lizard Pose - Chelsea Jackson Roberts

Catch A Fire

Stir It Up

Total Reggae: Summer Vibes

Bam Bam

Reggae Gold 1997

Girls Dem Sugar (Remix)

Murder She Wrote

Inna Heights 10th Anniversary Edition

Hills And Valleys

Tenor Saw Meets Nitty Gritty

Ring The Alarm

Legalize It

Dreadlocks In Moonlight - Island 50 Reggae

Night Nurse

Beres Hammond

Groovy Little Thing

30 min Reggae Yoga Flow

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30 min Reggae Yoga Flow

30 min Reggae Yoga Flow

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