Flow through yoga poses in this 30-minute R&B Yoga Flow with Anna Greenberg, set to an energizing R&B playlist featuring Sun Salutations and standing balance poses.

30 min R&B Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Anna Greenberg for 30 min R&B Yoga Flow, a yoga flow class designed to energize your practice. This session features an exciting R&B playlist with all the best beats from the past to the present. You will flow through segments like Sun Salutations, Warrior 2 Pose, Triangle Pose, Side Lunge Pose, Tree Pose, Hand To Big Toe Pose, Side Variation, Half Moon Pose, and Bird of Paradise Pose. The class is set to R&B music, enhancing your experience. This yoga class is perfect for anyone looking to enjoy a rhythmic and invigorating flow.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min R&B Yoga Flow with Bird of Paradise Pose - Anna Greenberg

Special Occasion

Waterfalls

Water

Red Moon In Venus

Moonlight

WE ARE

FREEDOM

Heaux Tales

Put It Down

Three Dimensions Deep

Healing Hurts

Table of Context

SIDEWINDER

Snooze

Brakelights

When Everything Is Better, I'll Let You Know

Only Love

Last Day Of Summer

Deep

ALICIA

Show Me Love (feat. Miguel)

30 min R&B Yoga Flow

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30 min R&B Yoga Flow

30 min R&B Yoga Flow

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