Skip to main content
30 min Pride Broadway Yoga Flow

30 min Pride Broadway Yoga Flow

Originally aired

Kristin McGee

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kristin McGee for the 30 min Pride Broadway Yoga Flow, a yoga flow class designed to celebrate Pride Month. This class features a soundtrack of soundtracks to keep you motivated throughout the session. You'll move through various segments including Sun Salutations A and B, Warrior 1 Pose, Warrior 2 Pose, Triangle Pose, and Extended Side Angle Pose. Additional poses include Pyramid Pose, Standing Splits Pose, Ardha Matsyendrasana, Pigeon Pose Prep, and Half Moon Pose. The class concludes with relaxing poses such as Child's Pose, Bridge Pose, Wheel Pose, and Bound Angle Pose.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Rent Soundtrack, Hugh Jackman, Jonathan Groff, Lea Michele

Playlist

  • RENT - Selections From The Original Motion Picture Soundtrack

    Seasons Of Love

    Rent Soundtrack
  • The Rocky Horror Show (New Broadway Cast Recording (2000))

    Hot Patootie

    Lea DeLaria, The Rocky Horror Show Ensemble (2000)
  • Sugar Daddy

    Sugar Daddy

    Hedwig And The Angry Inch - Original Broadway Cast

Playlist

  • RENT - Selections From The Original Motion Picture Soundtrack

    Seasons Of Love

    Rent Soundtrack
  • The Rocky Horror Show (New Broadway Cast Recording (2000))

    Hot Patootie

    Lea DeLaria, The Rocky Horror Show Ensemble (2000)
  • Sugar Daddy

    Sugar Daddy

    Hedwig And The Angry Inch - Original Broadway Cast
  • We Got the Beat

    We Got the Beat

    Company of Head Over Heels - A New Musical

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    5 min

  • yoga_flow

    Flow

    39 Movements

    18 min

  • yoga_final_poses

    Final Poses

    11 Movements

    2 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

11%
Tertiary muscle group

Hamstrings

10%
Tertiary muscle group

Glutes

10%
Tertiary muscle group

Low Back

9%
Tertiary muscle group

Calves

7%
Secondary muscle group

Other

53%
app banner

Access strength, yoga, and more with the Peloton App

Try for free