Denis Morton leads this 30 min Power Flow power yoga class set to alternative music, featuring Warrior 1, Extended Side Angle and Pigeon poses for intermediate students.

30 min Power Flow | Peloton Yoga Classes

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Join Denis Morton for 30 min Power Flow, an intermediate power yoga class. In this power flow class, you will flow at a faster pace, with added poses and repetition of movements to help build strength. This class is recommended for students with previous yoga flow experience. The session includes segments like Warrior 1 Pose, Extended Side Angle Pose, Warrior 3 Pose, Half Moon Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. Enjoy moving to the rhythm of pop music as you enhance your practice.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Power Flow Yoga with Warrior 3 Pose - Denis Morton

Sort of Revolution

Sort Of Revolution The Cinematic Orchestra Remix

Feel Good Inc. EP

Spitting out the Demons

What's Your Favorite Color? (Remixes, B-sides & Rarities)

Love Rears Its Ugly Head (Hip Hop Mix)

Lovebox

Tuning In

Rasa Mello

Sunshine (Groove Armada Sunset Mix Dub)

Episode II

Adagio

Yoga Music - 100 Minutes (For Yoga, Spa & Massage)

Flute Shavasana (10 Minute Opening/Resting Yoga)

Floor Poses

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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