Flow faster in this 30 min Power Flow yoga class with Aditi Shah, set to pop music. Class includes Sun Salutations and Half Moon Pose for intermediate students.

30 min Power Flow | Peloton Yoga Classes

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Join Aditi Shah for 30 min Power Flow, an intermediate power yoga class designed for those with previous yoga flow experience. In this class, you will flow at a faster pace with added poses and repetition of movements to help build strength. The session includes segments like Sun Salutations, Triangle Pose, Half Moon Pose, and Half Frog Pose. Enjoy moving to the rhythm of pop music as you progress through the class. This class aims to provide a comprehensive yoga experience.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Float

Relent (Ambient)

Sin Miedo (del Amor y Otros Demonios) ∞ (Deluxe Version)

telepatía

Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)

Big Energy

Boys

Destiny Fulfilled

Lose My Breath

#1's

Check On It (feat. Slim Thug)

Invasion of Privacy

I Like It

Million Dollar Baby (TELYKast Remix)

Be Alright

Valtari

Varðeldur

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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