Flow to pop hits in this 30-minute Pop Yoga Flow with Anna Greenberg. Class includes Floor Poses segment set to pop music from the charts.

30 min Pop Yoga Flow | Peloton Yoga Classes

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Flow

30 min Pop Yoga Flow is led by Anna Greenberg and features a 30 minutes yoga flow session. This class invites you to move to the rhythm of pop hits from the music charts. It is designed as a yoga flow class, focusing on seamless transitions between poses. The music genre in this class is pop, adding an energetic vibe to your practice. The class includes a Sequence segment, ensuring a structured and engaging experience.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Pop Yoga Flow - Anna Greenberg

eternal sunshine

intro (end of the world)

HIT ME HARD AND SOFT

BIRDS OF A FEATHER

Espresso

Mean Girls (Music From The Motion Picture)

Not My Fault

Illusion

eternal sunshine (slightly deluxe)

we can't be friends (wait for your love)

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

But Daddy I Love Him

Good Luck, Babe!

Please Please Please

SKINNY

Floor Poses

30 min Pop Yoga Flow

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30 min Pop Yoga Flow

30 min Pop Yoga Flow

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