
30 min Shawn Mendes Yoga Flow
Originally aired
Aditi Shah
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Flow with Aditi in a yoga session powered by the heartfelt hits of Shawn Mendes.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Shawn Mendes, Zedd, Camila Cabello
Playlist
Never Be Alone (MTV Unplugged)
Shawn MendesIn My Blood
Shawn MendesTreat You Better
Shawn Mendes
Playlist
Never Be Alone (MTV Unplugged)
Shawn MendesIn My Blood
Shawn MendesTreat You Better
Shawn MendesAftertaste
Shawn Mendes
Class plan
Warm Up
Sun Salutations
1 MovementFlow
6 MovementsFinal Poses
Savasana
1 Movement
Body activity
Hips
11%
Tertiary muscle group
Glutes
10%
Tertiary muscle group
Obliques
10%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Core
9%
Tertiary muscle group
Other
51%