Flow through Sun Salutations and yoga poses in this 30-minute Pop Punk Yoga Flow with Kirra Michel, set to alternative music.

30 min Pop Punk Yoga Flow | Peloton Yoga Classes

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Join Kirra Michel for 30 min Pop Punk Yoga Flow, a yoga flow class set to alternative music. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class includes segments like Sun Salutations, Downward Facing Dog Pose, Half Splits Pose, and Extended Side Angle Pose. This session is perfect for those looking to engage in a dynamic and rhythmic yoga practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

When Your Heart Stops Beating

Interlude

We Don't Need To Whisper

The Gift

Riot!

When It Rains

Greatest Hits

I Miss You

In Love and Death

Under Pressure

No, It Isn't

Deja Entendu

Okay I Believe You, But My Tommy Gun Don't

Bleed American (Deluxe Edition)

Hear You Me

Lift A Sail

Convocation

To Be Everywhere Is To Be Nowhere

Salt and Shadow

30 min Pop Punk Yoga Flow

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30 min Pop Punk Yoga Flow

30 min Pop Punk Yoga Flow

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