Flow to upbeat new wave music in this 30-minute New Wave Yoga Flow with Kirra Michel, featuring pop music and Sun Salutations segments.

30 min New Wave Yoga Flow | Peloton Yoga Classes

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Join Kirra Michel for 30 min New Wave Yoga Flow, a 30 minutes yoga flow class that will have you moving to an upbeat new wave playlist. This session is designed to help you lose yourself in the music while practicing yoga. The class features pop music and includes segments such as Sun Salutations and Sequence. Kirra will guide you through each segment, ensuring a seamless flow. Get ready to enjoy a unique yoga experience with 30 min New Wave Yoga Flow.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Disintegration (2010 Remaster)

Closedown (2010 Remaster)

Hatful of Hollow

How Soon Is Now? (2011 Remaster)

Songs From The Big Chair (Deluxe)

Head Over Heels (Dave Bascombe 7" N.Mix)

If You Leave

If You Leave (From "Pretty In Pink")

Singles (2016 Remaster)

True Faith (2015 Remaster)

Never Tear Us Apart / Different World (Single Version)

Never Tear Us Apart

The Essential Cyndi Lauper

True Colors

The Seeds Of Love (Super Deluxe)

Famous Last Words

30 min New Wave Yoga Flow

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30 min New Wave Yoga Flow

30 min New Wave Yoga Flow

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