Join Chelsea Jackson Roberts for 30 min Neo Soul Slow Flow, a yoga class that fuses contemporary R&B and 1970s-style soul with elements of hip hop. This slow flow session is designed to be as smooth and soulful as its playlist. The class features segments like Crescent Lunge Pose, Hanumanasana, Downward Facing Dog Pose, and Supine Half Frog Pose. Enjoy the rhythm and flow of R&B music while you move through each pose. Experience a unique blend of music and movement with Chelsea guiding you every step of the way.

30 min Neo Soul Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Neo Soul Slow Flow

Black Messiah

Betray My Heart

Black Radio 2

Calls (feat. Jill Scott)

But You Caint Use My Phone (Mixtape)

Hello

blackSUMMERS'night (2016)

1990x

Black Radio

Ah Yeah (feat. Musiq Soulchild & Chrisette Michele)

The Shining Instrumentals

So Far To Go (Instrumental)

onmyradio

sobeautiful

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30 min Neo Soul Slow Flow

30 min Neo Soul Slow Flow

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