Start your day with Kirra Michel in this 30-minute Morning Yoga Flow class set to R&B music, featuring Child's Pose and Half Moon Pose for intermediate practitioners.

30 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

30 min Morning Yoga Flow is an intermediate class led by Kirra Michel. Kirra designed this yoga sequence to help you start your day! This yoga flow session includes poses such as Child's Pose and Half Moon Pose. Enjoy the soothing R&B music as you move through the session. Join Kirra for a refreshing start to your morning with this yoga flow.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Yoga Flow with Half Moon Pose - Kirra Michel

why am i crying

One Dance

ZABA

Hazey

Missing

Extended Plea

It Is Well

Drifting

Rationale

Loving Life

Keep.

Powerlines

H.E.R.

Losing

The Invisible EP

Epilogue

Mirage

Blurry (feat. Hyume)

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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