Denis designed this yoga sequence to help you start your day!

30 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Vestiges & Claws

With The Ink Of A Ghost

Hold on to Love

Legend (Deluxe Edition)

Get Up, Stand Up

Constructions

Sofa Rockers (Richard Dorfmeister Remix)

Mirror Conspiracy (Remastered 2022)

Indra (Remastered 2022)

Dance Fever (Deluxe)

Cassandra (Acoustic)

Unreal Unearth

I, Carrion (Icarian)

The Last Of The Mohicans (Original Motion Picture Soundtrack)

I Will Find You

Yoga Spa

Sanskrit

Om Yoga, Vol. 2 - Modern Music for Vinyasa / Flow

Heart Center

Floor Poses

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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