Start your day with Aditi Shah in this 30 min Morning Yoga Flow class set to pop music. Class includes Triangle Pose and Pigeon Pose for intermediate practitioners.

30 min Morning Yoga Flow | Peloton Yoga Classes

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Morning

Start your day with 30 min Morning Yoga Flow led by Aditi Shah. This intermediate yoga flow class is designed to help you start your day. The class features a sequence of poses including Triangle Pose, Extended Side Angle Pose, Half Frog Pose, Pigeon Pose Prep, Bound Angle Pose, and Seated Forward Fold Pose. Enjoy moving to the rhythm of pop music as you flow through each segment. Join Aditi Shah for an invigorating morning routine.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Yoga Flow with Half Frog & Pigeon Pose - Aditi Shah

Ratatat

Cherry

Good Days

So Hot You're Hurting My Feelings

Here Comes The Sun

Runaways (feat. Teemu)

Cuz I Love You

Juice

Don't Be so Hard on Yourself

Where the Light Is

Heaven Falls / Fall On Me

Singularity

Feel First Life

Come and Get Your Love - Remixes - EP

Come and Get Your Love (Single Version)

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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