Start your day with Aditi Shah in this 30-minute Morning Yoga Flow class set to alternative music, designed for intermediate yoga practitioners.

30 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Yoga Flow led by Aditi Shah. This intermediate yoga flow sequence is designed to help you start your day. The class features a variety of poses including Triangle Pose, Half Moon Pose, Devotional Warrior Pose, Crescent Lunge Pose, Bow Pose, and Pigeon Pose Prep. Enjoy the session with alternative music to set the tone. Join Aditi Shah for a 30 minutes session that balances your morning with a series of well-structured yoga poses.

Yoga Blanket

Yoga Block

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Yoga Flow with Half Moon & Bow Pose - Aditi Shah

Ten Thousand Saints (Original Motion Picture Soundtrack)

Ten Thousand Saints

Day in Paris

The Essential Nina Simone

Here Comes the Sun

Horizons

Sunny Side Up

Know Your Worth

Cloudy Day

Dopamine

Electric Love

Number One Fan

Ceremonials

Shake It Out

random i movement

happiness

The Best Of Everything - The Definitive Career Spanning Hits Collection 1976-2016

Wildflowers

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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