Kristin McGee leads this 30 min Morning Power Flow yoga class set to alternative music, featuring Sun Salutations, Lizard Pose and Bear Plank for intermediate level.

30 min Morning Power Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Power Flow, a power yoga class designed by Kristin McGee. This intermediate-level session will guide you through a series of invigorating poses. You'll move through segments including Sun Salutations, Standing Splits Pose, Lizard Pose, High Side Plank, and Bear Plank. The class features alternative music to keep you energized throughout. Join Kristin for a balanced and structured start to your morning.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Power Flow with Standing Splits & Bear Plank - Kristin McGee

Dream Your Life Away (Special Edition)

Riptide

Fleetwood Mac

Say You Love Me

Waking Up

Good Life

Breathe (CamelPhat Just Chill Mix) (feat. Jem Cooke)

SULA

SULA (Paperback)

Vagabon

Secret Medicine

Lost On The River (Deluxe)

Kansas City

Songbird

Our Love

Can't Do Without You

30 min Morning Power Flow

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30 min Morning Power Flow

30 min Morning Power Flow

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