Skip to main content
30 min Miley Cyrus Yoga Flow

30 min Miley Cyrus Yoga Flow

Originally aired

Aditi Shah

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Aditi Shah for 30 min Miley Cyrus Yoga Flow, a yoga flow class set to the sounds of Miley Cyrus. This 30 minutes session allows you to party on the mat with a pop music soundtrack. Led by Aditi, you'll experience a series of flowing movements designed to enhance your practice. Enjoy the rhythm and energy as you move through each pose. This class is perfect for anyone looking to combine their love for yoga and pop music.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Miley Cyrus, Dua Lipa, Mark Ronson, Stevie Nicks

Playlist

  • Younger Now

    Malibu

    Miley Cyrus
  • Family Jams 3

    Party In The U.S.A.

    Miley Cyrus
  • SHE IS COMING

    Mother's Daughter

    Miley Cyrus

Playlist

  • Younger Now

    Malibu

    Miley Cyrus
  • Family Jams 3

    Party In The U.S.A.

    Miley Cyrus
  • SHE IS COMING

    Mother's Daughter

    Miley Cyrus
  • Plastic Hearts

    Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)

    Miley Cyrus, Stevie Nicks

Class plan

  • warmup

    Warm Up

    6 Movements

    3 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    5 min

  • yoga_flow

    Flow

    54 Movements

    19 min

  • yoga_final_poses

    Final Poses

    3 Movements

    1 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

12%
Tertiary muscle group

Glutes

11%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Calves

8%
Secondary muscle group

Quads

8%
Secondary muscle group

Other

52%
app banner

Access strength, yoga, and more with the Peloton App

Try for free